129 kg-t fogyott le, ezt a 2 dolgot alakította át – előtte-utána fotók!

Nézd meg, hogyan adta le a hatalmas súlyfelesleget!

Lexi 219 kg-ot nyomott, amikor úgy döntött, hogy ez nem mehet így tovább. Addigra már sok fogyókúrás módszert kipróbált, és mindbe belebukott. Ezúttal elhatározta, hogy rendesen csinálja, vagy sehogy.

Fotók: Instagram

Lexi elmondta, hogy mindössze két dolgon változtatott: sportolni kezdett és megváltoztatta az étrendjét. Heti ötször 30 percet izzadt az elliptikus tréneren, emellett szigorú diétát tartott, otthon főzött és számolta a kalóriákat. Férje, David rengeteget segített neki. Együtt is fogyott vele, a férfi sem volt éppen egy soványság. Együtt összesen 165 kg-t dobtak le.

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Forrás: Femcafe